High Heels are Good for You!

crossdressEver since I began sashaying in shoes of stupendous height, all I ever heard was how bad they were. A parade of experts claimed that high heels caused one bad thing after another. They were the cause of all that was wrong with our feet, as well as being responsible for some of society’s ills as well. 
Well, I have some good news for high heel fashionistas. Contrary to popular opinion, wearing high heels is good for your physique and your psyche, according to studies recently uncovered 

In one study, a British doctor performed tests using special scales and the results indicate “that high heels throw the weight onto the heel rather than onto the toes… which eliminates slouching, produces more healthy breathing, and adds inches to the bust.”

"But the greatest effect is the psychological one," the doctor added, "...long legs are admired and the high heel gives the impression of greater leg length... a sensation of slimness."

In another study, British scientists gave high heels a clean bill of health. “Instead of being unhealthful, high heels are actually easier on the body than low ones. In spite of the present vogue of high heels, there is no evidence that corns, flat feet, or other disorders are increasing.”
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Michal Grobelny femulates Maryla Rodowicz on Polish television"s Twoja Twarz Brzmi Znajomo

How To Get Soft & Feminine Hands (Male to Female Transgender Crossdressing Tips).

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Here is a great way to help keep your hands soft & feeling more feminine.


1. Wash your hands with moisturizing soap and warm water.

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2. Fill up a bowl with warm water, and add a few drops of olive oil for extra moisturizer. Soak your hands in the bowl for about five minutes.

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3. Put about 1 1/2 teaspoons of sugar on your hands with a little bit of the warm water, and rub your hands together. Be sure to rub the sugar all over the front and back of your hands for 2 to 3 minutes.

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4. Rinse, & dry hands

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5. Apply your favorite lotion or Vaseline and let it absorb into your skin ( Don’t touch your laptop LOL…) let it sink

in.

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How To Hide The Evidence After Dressing How To Not Leave Clues (Male to Female Transgender Crossdressing Tips)

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So you spent the day dressed but your roommate,family,wife,girlfriend is coming home and nobody knows your little secret…here are a couple of little “clues” you may be leaving behind without even knowing it.

1. Wig Hair…inspect the floor and any other place you were well to see if there are any hairs that fell out of your wig. If your wig is your natural hair color no worries…but if its not……

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2. Lipstick…..if you were sipping coffee…or any drink…check your glass.

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3. Foundation Stains check the light switches and walls,refrigerator crossdressing door etc…to see if you accidentally smeared some foundation on it. Also the towel you washed up with…and any tissues you may have used sitting very obvious at the top of the bathroom waste basket.

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4. Heel Marks ..make sure your heels didn’t scuff or mark up the floors.

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Did I miss any?? I am sure I did these are just my crossdress personal big tell tale signs…leave a comment if you have one
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How To Walk Like A Woman For Crossdressers (Male to Female Transgender Crossdressing Tips)

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Time to get that walk down ladies…walk with me….just like everything else in cross dressing your walk is going to take some practice to keep you from looking like a NFL Linebacker in stilettos. Good thing is practicing walking in heels is fun. The key is to not over do it like you are on the runway for Victoria’s Secret. Here are some tips to help you get the feminine walk down a little better.

Practice Walking In Your Heels

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Practice makes perfect right? So spend your entire day in heels ( If your feet can bare it). Do your daily household chores in your heels. One thing I love to do is dance in mine. If you can dance…you can walk, both take a bit of getting used to, and a little wine does not hurt to loosen you up.

 Relax…

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Speaking of loosening up, you need to be relaxed, and not so stiff. Feminine movements will come a lot easier to you if you are not so tensed up. The stretches in THIS post and some of the stretches HERE are great for releasing tension in your body. Yoga is great for this too.

3. Head Up
Keep your head up high and look straight ahead

4. Keep Your Back Straight

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Don’t be a slouch, keep good posture arch your back a bit but do not over do it either

5. Keep Your Elbows At Your Sides.
Do not swing your arms, Keep your elbows tucked in around your waist

6. Hips don’t lie

This step is very important NOT to over do. Sway your hips slightly with each step.

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7. Smaller Steps
Keep in mind to take smaller steps. Step straight ahead.

8. Film Yourself Walking
I wish I could find my old VHS tape with me prancing around in 7 inch stripper heels, a mini skirt and my mothers wig on…actually…no I don’t…but this is a great way to study what you are doing right, and what you are doing wrong.

9. Confidence
Own it T-girl…you need to have confidence ( I can be your cheerleader)

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10. Observe
Without being creepy, observe the way  transgender women walk. Head to the mall or the beach and study women’s movements

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